May 2007
Given that women often play many roles, managing your stress can be a real challenge. This is especially true if you tend to put the needs of others ahead of your own. Although this urge may reflect your generous and nurturing nature, ignoring your own needs can lead to serious medical consequences.
That's why this issue of Cedars-Sinai's women's health newsletter focuses on simple ways you can help control stress and enjoy better mental health.
While stress generally can't be avoided, it certainly can be managed. Find out more, including seven tips for controlling your stress instead of letting it control you. You'll also learn how to recognize the difference between stress and clinical depression. When is anxiety something to really worry about? Dr. Waguih IsHak discusses the diagnosis and treatment of anxiety disorders. Researchers have long known that men who exhibit anger and hostility have an increased risk of heart disease. But what about women? The results are in. Cedars-Sinai Medical Center conducts clinical trials to test the safety and effectiveness of new drugs, medical devices and procedures for human subjects, including trials for the treatment of depression. To learn more about all trials currently offered at Cedars-Sinai, check out our clinical trials database.
